Emotional Wellbeing

Child & Adolescent Counseling

Compassionate mental health support to help children and teens navigate emotional challenges and build resilience.

Child-Centered Counseling Approach

Our pediatric counseling services provide a safe, nurturing space for children and adolescents to express themselves, process emotions, and develop healthy coping strategies through evidence-based therapeutic approaches.

Play therapy for younger children
Cognitive Behavioral Therapy (CBT)
Emotional regulation strategies
Social skills development
Family counseling and parent guidance
Trauma-informed care
Child counselor working with young client

Benefits of Child Counseling

Professional counseling can help children and teens navigate challenges and develop essential emotional skills

Emotional Expression

Provides healthy outlets for feelings and experiences

Behavior Improvement

Reduces problematic behaviors through understanding triggers

Anxiety Reduction

Teaches coping skills for worries and fears

Social Skills

Improves peer interactions and friendships

Self-Esteem

Builds confidence and positive self-image

Family Harmony

Improves communication and relationships at home

Play therapy session
Teen counseling session
Family counseling session

Our Therapeutic Methods

We use developmentally appropriate, evidence-based approaches tailored to each child's age, needs, and personality.

1

Play Therapy

Using play as communication for younger children to express emotions

2

Cognitive Behavioral Therapy

Helping children identify and change unhelpful thought patterns

3

Sand Tray Therapy

Non-verbal therapeutic approach using miniature figures in sand

4

Art Therapy

Creative expression to process emotions and experiences

5

Mindfulness Techniques

Teaching awareness and emotional regulation skills

6

Parent Coaching

Guidance for parents to support their child's emotional health

Common Concerns We Help With

Our pediatric counselors support children and teens facing various emotional and behavioral challenges

Anxiety & Excessive Worry

Depression & Mood Changes

Behavioral Challenges

School Refusal & Academic Stress

Social Difficulties & Bullying

Grief & Loss

Trauma & PTSD

ADHD & Focus Issues

Family Transitions (Divorce, Blended Families)

Frequently Asked Questions

Common questions about our Pediatric Counseling Services

At what age can children start counseling?

We work with children as young as 3 years old using play therapy techniques. The approach varies based on developmental level rather than strict age guidelines.

How long does each counseling session last?

Sessions typically last 45-50 minutes for individual child therapy. Family sessions may run 60-75 minutes depending on needs.

Will I be involved in my child's therapy?

Parent involvement varies based on age and issues, but we always include regular parent check-ins and often incorporate family sessions as appropriate.

How many sessions will my child need?

This depends on the concerns being addressed. Some children show improvement in 8-12 sessions, while others with more complex needs may benefit from longer-term support.

What qualifications do your child counselors have?

Our counselors hold advanced degrees in psychology, counseling, or social work, with specialized training in child development and evidence-based pediatric therapies.

Help Your Child Thrive Emotionally

Our compassionate counselors are ready to support your child's mental health and wellbeing.