Activate Your Child's Learning Potential
Our Brain Gym program uses simple, specific movements to integrate the brain and body, improving focus, memory, comprehension, and physical coordination. These exercises help children overcome learning challenges and perform at their best.
Benefits of Brain Gym
Simple movements with profound effects on learning and development
Improved Focus
Enhances concentration and attention span
Better Coordination
Integrates left and right brain functions
Enhanced Memory
Strengthens recall and information retention
Reduced Stress
Calms the nervous system for better learning
Academic Performance
Supports reading, writing and math skills
Confidence Building
Increases self-esteem through success
Our Brain Gym Methodology
We implement the 26 Brain Gym® movements in a structured yet playful way, customized to each child's developmental needs and learning goals.
Assessment
Identifying learning challenges and goals
Movement Selection
Choosing appropriate Brain Gym exercises
PACE Routine
Drinking water, Brain Buttons, Cross Crawls, Hook-ups
Targeted Exercises
Specific movements for reading, writing, etc.
Integration
Applying improvements to academic tasks
Home Program
Teaching parents simple exercises for daily use
Who Benefits from Brain Gym?
Brain Gym helps children with various learning and developmental challenges
Learning Disabilities
ADHD/Attention Issues
Dyslexia
Sensory Processing Disorder
Developmental Delays
Poor Handwriting
Coordination Difficulties
Test Anxiety
Reading Challenges
Memory Problems
Low Motivation
Stress Management
Sample Brain Gym Exercises
Some of the key movements we use in our program
Cross Crawl
Coordinates left and right brain hemispheres
Brain Buttons
Stimulates blood flow to brain for focus
Hook-ups
Calms the mind and improves organization
Lazy 8s
Enhances eye tracking for reading
Frequently Asked Questions
Common questions about Brain Gym
How often should my child do Brain Gym exercises?
For best results, we recommend daily practice - ideally 5-10 minutes in the morning before school. Many children benefit from short movement breaks throughout the day.
At what age can children start Brain Gym?
Brain Gym can be adapted for children as young as 3 years old. We modify the exercises based on developmental level and physical ability.
How quickly will we see results?
Many children show immediate improvements in focus after sessions. Lasting changes in learning abilities typically develop over 4-8 weeks of consistent practice.
Is Brain Gym scientifically proven?
While more research is needed, numerous studies show benefits of specific movements for learning. Our clinical experience demonstrates clear improvements in attention, coordination and academic performance.
Can parents learn these exercises?
Absolutely! We train parents in simple exercises to use at home. Many families incorporate Brain Gym into their daily routines.